Herbal Remedies Benefits
Herbal remedies provide many natural benefits for the human body. Great for your oral health, prevention of metabolic diseases like cancers, aids in weight loss, boosts brain functions, and even improves your sexual health and athletic performance.
Learning about herbal remedies provides great insight into what our bodies truly need to live, along with the lowest amount of health risks. Processed foods, snacks, fast food, provide negative benefits for the body and increases the bodies risk for diseases and weight gain.
8 Herbal Remedies That Improves Health
Cilantro is a famous garnish used in many dishes. Did you also know it is an herbal remedy? Cilantro is great for your digestive needs and also helps to remove toxins from the body (Healthline Editorial Team). Heavy metals like copper, lead, mercury, and iron need to be flushed out of your body. Too much mercury can cause heart disease, infertility, even brain damage. Cilantro is excellent at removing these toxins from the body.
Green Tea prevents cancers, aids in weight loss, and supports the heart in many ways (John Hopkins Medicine). Green tea burns the fat cells in your body and boosts your metabolism, helping the body burn more calories while at rest. The caffeine, catechins, and all of the antioxidants are probably the reason why green tea possesses so many good benefits for the body.
Echinacea has been used as a pain reliever, acts as an anti-inflammatory, fight infections, and boost the immune system (Ruggeri, Christine).
Ashwagandha (Indian Ginseng) naturally boosts brain functions. A potent cancer fighting agent that stops the spread of cancers like breast cancer.
Believe it or not,
marijuana has over 20 benefits for the human body. Some of the benefits include fighting cancer. Here is a quote from
The American Association for Cancer Research - "The American Association for Cancer Research has found that marijuana actually works to slow down tumor growth in brain, breast, and lungs considerately" Marijuana prevents children from dying because it is proven to treat rare seizures that leads to death in children.
Maca Root is a great natural herbal remedy for sexual dysfunctions. This potent herb will
increase your sperm count naturally without taking drugs with harmful side effects. Maca root is rich in minerals and vitamins as well.
Inulin naturally lowers your cholesterol and helps to lower heart disease risk. Also provides
great dental benefits like supporting the good bacteria inside your mouth. Bad bacteria inside your mouth is the root cause of cavities forming because they eat at the sugar attached to your teeth. Good bacteria in your mouth helps the body digest food better, promotes healthier breath, and increases the protection for oral diseases (Colgate).
Conclusion
These are just 8 of the many infinite number of herbal remedies out there in the world. With many not even discovered yet. Transitioning your diet from an unhealthy one into one centered more on natural foods will improve your sex life, decrease serious health risks, improve your brain, mouth, and overall health. Definitely the proper way to grow up as most people eat unhealthy due to the diets learned from their parents.
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Works Cited
Healthline Editorial Team. “10 Simple Herbal Remedies from Your Garden.” Healthline, 30 Oct. 2017, www.healthline.com/health/herbal-remedies-from-your-garden.
John Hopkins Medicine. “Herbal Medicine.” John Hopkins Medicine, 2019, www.hopkinsmedicine.org/health/wellness-and-prevention/herbal-medicine.
Ruggeri, Christine. “Top 20 Anti-Inflammatory Herbs (& How to Use Them).” Dr. Axe, 16 Jan. 2021, draxe.com/nutrition/anti-inflammatory-herbs/.
Colgate. “Is There Good Bacteria in Your Mouth? | Colgate®.” Www.colgate.com, 9 Jan. 2023, www.colgate.com/en-us/oral-health/mouth-sores-and-infections/is-there-good-bacteria-in-your-mouth. Accessed 19 June 2023.
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